From the Cave of Saint Anne to the Monastery of Vatopaidi
These pictures are from the photographic archives of the Monastery of Vatopaidi which they have offered now to those who honor the Elder. 
The Elder came to Mount Athos in 1946 from Cyprus to the Skete of Saint Anne to be with Elder Joseph the Hesychast. This photo was found in his passport. 
This is the Church of the Sacred Forerunner John the Baptist belonging to the Brotherhood of the Elder Joseph the Hesychast and where Elder Joseph lived. 
The Brotherhood of Elder Joseph the Hesychast. Behind the Elder Joseph the Hesychast's right shoulder is Elder Joseph. Noteworthy also is Elder Ephraim of Philotheou (now America) who is second from the far right of the seated Elder. 
The cell of the Annunciation at New Skete where the Brotherhood lived until the death of Elder Joseph the Hesychast. 
Elder Joseph at New Skete a few years after the passing of Elder Joseph the Hesychast. 
This was taken in 1982 at the Sacred Monastery of Koutloumousiou where the Elder lived for a short time with his own Brotherhood. Depicted is Elder Paisios, Hieromonk Athanasios (now Metropolitan of Limassol) and he who is now Monk Niphon before entering the monastic life. 
The cell of the Annunciation at New Skete as it was built for the needs of Elder Joseph's Brotherhood, until the year they left for the Sacred Monastery of Vatopaidi.
Below are a few photos from the Elders daily life at New Skete. 
The donkeys of the Elder, whom he named Kitsos and Kastanis. 
Fishing 
In the Kitchen 
Though he was the Elder of his Brotherhood, the Elder did not consider himself above everyone and worked just as hard as they did. Here he is shown resting from work. 
With Papa-Haralambos at New Skete, who was then (1986) Abbot of the Monastery of Dionysiou. 
The Elder in prayer on the grounds of the cell at New Skete. 
The inside of Elder Joseph's cell at New Skete. 
The Elder at his desk where he spent much time responding to letters and writing his books. 
The Elder with the two hieromonks of his Brotherhood (in 1985) Athanasios (Metropolitan of Limassol) and Ephraim (Abbot of the Sacred Monastery of Vatopaidi). 
The last photograph at New Skete on Pascha of 1987 before his departure for the Monastery of Vatopaidi. 
The Elder deep in thought in the first years at Vatopaidi Monastery, wich were difficult years. 
May of 1988. In front of the gate of Vatopaidi Monastery with Elder Ephraim Katounakioti and Elder Ephraim who was then Abbot of Philotheou (now in Arizona). 
The first Pascha at Vatopaidi Monastery in 1989. The Elder looks astonished from when the visitors lit loud fireworks during the "Christ is Risen". 
Cheesefare Sunday - March 1990. The installation of Elder Ephraim as Abbot of the Monastery of Vatopaidi. 
Sunday of the Myrrhbearers - April 1990. Day of the enthronement of Abbot Ephraim. Visible in this photo also is Blessed Theoklitos Dionysatis. 
After the enthronement refreshments were served in the synodikon of the Monastery. Visible also is the Governor of Mount Athos Mr. Loulis, the Archbishop of Athens Christodoulos (then Metropolitan of Dimitriados), the Abbot of Stavrovouniou Monastery in Cyprus, Abbot Ephraim and Elder Joseph. 
September 1991. The visit to the Vatopaidi Monastery of Ecumenical Patriarch Dimitrios. 
The cell in which the Elder lived at Vatopaidi and died. 
One of the last photos of the Elder during Pascha 2009, his last Pascha. 
"We believe in the resurrection of the dead."
https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgp74QJkiISUG01O5ZGVmdBvRfDw6-NXcPwKIcsH9AoQhA-75REv8rWxZu33xIwC0xTnqZamY0UxW5o0CI1gq8od2IxNR3EOgRVQV3OfD4_j05BIDAbbmqhR_tW5ap0_ZdSAPSWDjLzeuvX/s1600-h/j30.bmp
Arabic: Ayyuha-r-Rabbu Yasū` al-Masīħ, Ibnu-l-Lāh, irħamnī ana-l-khāti’ (ana-l-khāti’a if prayed by a female).
Bulgarian: Господи Иисусе Христе, Сине Божий, помилвай мен грешника.
Church Slavonic: Господи Ісусе Христе Сыне Божїй помилѹй мѧ грѣшнаго. (грѣшнѹю if prayed by a female)
Czech: Pane Ježíši Kriste, Syne Boží, smiluj se nade mnou hříšným.
Dutch: Heer Jezus Christus, Zoon van God, ontferm U over mij, zondaar.
Finnish: Herra Jeesus Kristus, Jumalan Poika, armahda minua syntistä.
Georgian: უფალო იესუ ქრისტე, ძეო ღმრთისაო, შემიწყალე მე ცოდვილი.
German: Herr Jesus Christus, Sohn Gottes, erbarme dich meiner, eines Sünders. (einer Sünderin if prayed by a female)
Greek: Κύριε Ἰησοῦ Χριστέ, Υἱέ τοῦ Θεοῦ, ἐλέησόν με τὸν ἁμαρτωλόν (τὴν ἁμαρτωλόν if prayed by a female)
Latin: Domine Iesu Christe, Fili Dei, miserere mei, peccatoris. (peccatricis if prayed by a female)
Maltese: Mulej Ġesù Kristu, Iben ta’ Alla l-ħaj, ikollok ħniena minni, midneb.
Norwegian: Herre Jesus Kristus, forbarm deg over meg.
Polish: Panie Jezu Chryste, Synu Boga, zmiłuj się nade mną, grzesznikiem.
Romanian: Doamne Iisuse Hristoase, Fiul lui Dumnezeu, miluieşte-mă pe mine păcătosul. (păcătoasa if prayed by a female)
Russian: Господи Иисусе Христе, Сыне Божий, помилуй мя грешнаго.(грешную if prayed by a female)
Variants: Господи, помилуй (The shortest form).
Serbian: Господе Исусе Христе, Сине Божји, помилуј ме грешног. / Gospode Isuse Hriste, Sine Božiji, pomiluj me grešnog.
Slovak: Pane Ježišu Kriste, Synu Boží, zmiluj sa nado mnou hriešnym.
Spanish: Señor Jesucristo, Hijo de Dios, ten piedad de mi, que soy un pecador.
Ukrainian: Господи Ісусе Христе, Сину Божий, помилуй мене грішного. (грішну if prayed by a female)/Господи, помилуй (The shortest form).
The problem of where the truth lies has occupied mankind down through the ages; it is a problem that is always contemporary and of its very nature leads man to seek an answer. The Philosophers, especially the ancient Greeks, posed the question: "What is the truth?" and most men have searched for it rationally. Some said that truth is an Idea, a "principle of all things", the "prime mover unmoved" and called it God.
But this "God", the God of the philosophers, cannot redeem. He touches only man's rational faculty, and not man as a whole; no one can come into personal communion with him since he is not a person, but something impersonal; an universal Mind that acts blindly, or is so distant and so transcendental that he has no interest in man or in the world.
There can be no doubt that anyone with a good disposition, upon observing creation and using his human potential, can discover evidence of God's existence. However, he will discover only the concept of God, but not God Himself, salvific truth.
Others, down through the ages, have created world idols and a multitude of deities. They established "divine" laws and rules and created systems of worship of human provenance. All these, however, are simply expressions of man himself; they do not transcend the created realm, created reality; they do not, in other words, reveal the one true God Who transcends the created world.
Again, still others believe that man is by nature God. It remains simply for him to understand "his true self; nothing need change save his stance vis-a-vis his God-self, rejecting any thought that might differentiate him from his own divinity and recognize the existence of a God outside and beyond him.
In the final analysis, such an approach to God cannot satisfy man. It leads to an infinite loneliness which is contrary to human nature. By nature, man seeks warmth, love, communion with others and not only with himself; Without these things, he cannot exist. That is why he continuously seeks them. He is not satisfied with man-made concepts concerning God. He desires to rise above created reality, above creation and seek the meaning of life in communion with the uncreated and eternal God.
http://agapienxristou.blogspot.ca/2013/05/searching-for-truth.html
Σε τρεις τάξεις διαιρείται η χάρις: Καθαρτική, φωτιστική, τελειωτική. Σε τρεις και η ζωή μας: Κατά φύσιν, υπέρ φύσιν, παρά φύσιν. Σε αυτές τις τρεις τάξεις ανέρχεται και κατέρχεται. Τρία είναι και τα μεγάλα χαρίσματα, που λαμβάνει: Θεωρία, αγάπη, απάθεια.
Λοιπόν στην «πράξιν» συνεργεί χάρις καθαρτική, η οποία βοηθά στην κάθαρση. Και κάθε ένας, που μετανόησε, η χάρις είναι που τον προτρέπει στη μετάνοια.
Και όσα κάνει της χάριτος είναι, αν και δεν το γνωρίζει αυτός που την έχει, όμως αυτή τον τροφοδοτεί και τον οδηγεί. Και ανάλογα με την προκοπή του, ανέρχεται ή κατέρχεται ή μένει στην ιδία κατάσταση.
Εάν έχει ζήλο και αυταπάρνηση ανεβαίνει σε θεωρία, την οποία διαδέχεται φωτισμός θείας γνώσεως και λίγη απάθεια. Εάν ψυχρανθεί ο ζήλος, η προθυμία, τότε συστέλλεται και η ενέργεια της χάριτος,
Γι’ αυτόν που λες ότι γνωρίζει να προσεύχεται, είναι εκείνος που γνωρίζει τι εύχεται και τι ζητά από τον Θεό. Αυτός που γνωρίζει να προσεύχεται δεν βαττολογεί, δεν ζητά περιττά· αλλά γνωρίζει τον τόπο, τον τρόπο και τον καιρό και ζητά τα αρμόδια και ωφέλιμα της ψυχής του. Επικοινωνεί νοερά με το Χριστόν. Τον πιάνει και τον κατέχει και «δεν θα σε αφήσω, λέγει, εις τον αιώνα».
Εκείνος που προσεύχεται ζητά την άφεση των αμαρτιών, ζητά το έλεος του Κυρίου. Εάν ζητά και μεγάλα, όχι στον κατάλληλο καιρό, δεν του τα δίδει ο Κύριος. Διότι ο Θεός τα δίνει με τάξη.
Και, αν εσύ τον “κουράζεις” ζητώντας, αφήνει το πνεύμα της πλάνης και προσποιείται τη χάρη και σε πλανά, δείχνοντάς σου άλλα αντί άλλων. Γι’ αυτό δεν είναι ωφέλιμο να ζητά κανείς τα υπέρμετρα. Αλλά, και αν εισακουσθεί προ του καθαρισμού, όταν δεν είναι στην τάξη, γίνονται φίδια και βλάπτουν.
Συ έχε μετάνοια καθαρή, κάνε σε όλους υπακοή, και μόνη της η χάρη θα έλθει χωρίς εσύ να το ζητάς.
Ο άνθρωπος σαν βρέφος που ψελλίζει ζητά από τον Θεό το θέλημά του το άγιο. Ο Θεός, σαν Πατέρας υπεράγαθος, του δίδει τη χάρη, αλλά του δίδει και πειρασμούς, Εάν υπομένει αγόγγυστα τους πειρασμούς λαμβάνει προσθήκη της χάριτος. Όση περισσότερη χάρη λαμβάνει, τόσο αυξάνονται και οι πειρασμοί.
Οι δαίμονες, όταν πλησιάζουν, για να σε πολεμήσουν, δεν πηγαίνουν εκεί που εσύ εύκολα θα τους νικήσεις, αλλά δοκιμάζουν, πού έχεις αδυναμία. Εκεί που εσύ δεν τους περιμένεις, εκεί πολιορκούν το κάστρο. Και, όταν βρουν ψυχή ασθενική και μέρος αδύνατο, πάντα εκεί νικούν και τον κάνουν υπεύθυνο για την ήττα του.
Ζητάς χάρη από τον Θεό; Αντί χάριτος σου αφήνει πειρασμό. Δεν αντέχεις τον πόλεμο, πέφτεις; Δεν σου δίνεται προσθήκη της χάριτος. Πάλι ζητάς; Πάλι ο πειρασμός. Πάλι ήττα; Πάλι στέρηση εφ’ όρου ζωής.
Πρέπει λοιπόν να βγεις νικητής. Άντεξε τον πειρασμό μέχρι θανάτου. Πέσε πτώμα στη μάχη, φωνάζοντας κάτω παράλυτος: «Δεν θα σε αφήσω, γλυκύτατε Ιησού! Ούτε θα σε εγκαταλείψω! Αχώριστος θα μείνω στον αιώνα, και για την αγάπην Σου ξεψυχώ στη μάχη». Και ξαφνικά εμφανίζεται στη μάχη και φωνάζει δυνατά: «Εδώ είμαι! Μάζεψε όλες τις δυνάμεις σου και ακολούθησέ με!
Συ δε γεμίζεις όλος φως και χαρά: Αλλοίμονο σε μένα τον δυστυχή! Αλλοίμονο σε μένα τον πονηρό και αχρείο! Προηγουμένως άκουα για σένα, τώρα δε σε είδαν οι οφθαλμοί μου· γι’ αυτό και κατηγόρησα τον εαυτόν μου, τον θεώρησα δε χώμα και στάχτη».
Τότε γεμίζεις από θεία αγάπη. Και φλέγεται η ψυχή σου σαν του Κλεόπα. Και σε καιρό πειρασμού δεν καταλείπεις πλέον τη μάχη, αλλά υπομένεις τις θλίψεις σκεπτόμενος- ότι όπως πέρασε ο ένας πειρασμός και ο άλλος, έτσι θα περάσει και αυτός.
Όταν όμως δειλιάζεις και γογγύζεις και δεν υπομένεις τους πειρασμούς, τότε, αντί να νικάς πρέπει διαρκώς να μετανοείς· για τα σφάλματα της ημέρας, για την αμέλεια της νύκτας. Και, αντί να αυξάνεται η χάρις, μεγαλώνεις τις θλίψεις σου.
Γι’ αυτό μη δειλιάζεις μη φοβάσαι τους πειρασμούς. Και αν πέσεις πολλές φορές, σήκω. Μη χάνεις τη ψυχραιμία σου. Μην απογοητεύεσαι. Σύννεφα είναι και θα περάσουν.
Και όταν, με τη βοήθεια της χάριτος που σε καθαρίζει από όλα τα πάθη, περάσεις όλα αυτά που λέγονται «πράξις», τότε γεύεται ο νους φωτισμό και κινείται σε θεωρία.
Και πρώτη θεωρία είναι των όντων:
Πως όλα τα δημιούργησε για τον άνθρωπον ο Θεός, και αυτούς ακόμη τους Αγγέλους για να τον υπηρετούν. Πόσην αξία, πόσο μεγαλείο, τι μεγάλο προορισμό έχει ο άνθρωπος – αυτή η πνοή του Θεού! Όχι για να ζήσει εδώ τις λίγες ημέρες της εξορίας του, αλλά να ζήσει αιώνια με τον Πλάστη του. Να βλέπει τους θείους Αγγέλους.
Να ακούει την άρρητη μελωδία τους. Τί χαρά! Τί μεγαλείο! Μόλις τελειώνει αυτή η ζωή μας και κλείνουν τα μάτια, αμέσως ανοίγουν τα άλλα και αρχίζει η νέα ζωή. Η αληθινή χαρά, που πλέον τέλος δεν έχει.
Αυτά σκεπτόμενος βυθίζεται ο νους σε μία ειρήνη και γαλήνη, που απλώνεται σε όλο το σώμα, και ξεχνά τελείως ότι υπάρχει σ’ αυτή τη ζωή.
Τέτοιες θεωρίες διαδέχονται η μία την άλλη. Όχι να πλάθει φαντασίες με το νου του, αλλά η κατάσταση είναι τέτοια – ενέργεια χάριτος, που φέρνει νοήματα και ασχολείται ο νους στη θεωρία. Δεν τα πλάθει ο άνθρωπος· μόνα τους έρχονται και αρπάζουν το νου στη θεωρία. Και τότε απλώνεται ο νους και γίνεται διαφορετικός. Φωτίζεται.
Είναι όλα ανοικτά σ’ αυτόν. Γεμίζει σοφία, και σαν υιός κατέχει τα του Πατρός του. Ξέρει ότι είναι μηδέν, πηλός, αλλά και υιός Βασιλέως. Δεν έχει τίποτε, άλλα όλα τα έχει. Γεμίζει θεολογία.
Φωνάζει αχόρταστα, με πλήρη επίγνωση, ομολογώντας ότι η ύπαρξή του είναι μηδέν. Η καταγωγή του είναι ο πηλός· η δε ζωτική δύναμή του, η πνοή τού Θεού – ή ψυχή του. Αμέσως πετά η ψυχή στον ουρανό! – Είμαι το εμφύσημα, η πνοή του Θεού! Όλα διεσώθησαν, έμειναν στη γη, απ’ όπου και ελήφθησαν! Είμαι Βασιλέως αιωνίου υιός! Είμαι θεός κατά χάρη! Είμαι αθάνατος και αιώνιος! Είμαι, μετά μία στιγμή, κοντά στον ουράνιο Πατέρα μου!
Αυτός είναι ο αληθινός προορισμός του ανθρώπου· γι’ αυτό πλάσθηκε, και οφείλει να έλθει απ’ όπου ήλθε. Τέτοιου είδους είναι οι θεωρίες, με τις οποίες ασχολείται ο πνευματικός άνθρωπος. Και περιμένει την ώρα που θα αφήσει το χώμα και θα πετάξει η ψυχή στα ουράνια.
Έχε θάρρος λοιπόν, παιδί μου, και με αυτή την ελπίδα υπόμενε κάθε πόνο και θλίψη. Αφού μετά από λίγο θα αξιωθούμε να απολαύσουμε αυτά. Για όλους μας είναι τα ίδια. Όλοι είμαστε παιδιά του Θεού. Αυτόν φωνάζουμε ημέρα και νύκτα και την γλυκειά μας Μανούλα, τη Δέσποινα του Παντός, την οποίαν όποιος παρακαλεί, δεν τον αφήνει ποτέ.
Γέρoντος Ιωσήφ τού Ησυχαστή
Πηγή: «Έκφρασις Μοναχικής εμπειρίας», Επιστ. Ι΄, εκδ. Ι. Μ. Φιλοθέου, σ. 84-88. Aπόσπασμα σε νεοελληνική απόδοση.
http://agapienxristou.blogspot.ca/2013/05/blog-post_5744.html
"And when it was day, He called His disciples to Himself; and from them He chose twelve, whom He also named apostles." (Lk 6: 13)
Choosing the Twelve Apostles
Our Lord Jesus Christ spent the night in prayer, conversing with His Father and God in heaven in a way indescribable and beyond our powers of understanding, a way which is solely known to Himself. He thus makes Himself an example to us of that which is necessary for salvation, for He taught us in what way we too may rightly and blamelessly offer our prayers. He then came down from the mountain, and appointed those who were to be the world’s teachers, according to the words He spoke, "You are the light of the world." (Matt. 5: 14) Of this appointment of the holy Apostles, the blessed David also makes mention addressing himself, as it were to Christ, "You shall make them princes in all the earth; I will make Your name to be remembered in every generation." (Ps. 45:16) For truly, while they were in the body, they make mention of the glory of Christ, telling His mystery both in cities and villages. Now that they have been called to the mansions that are above, they still converse with us about Him, by the most wise history which they have written concerning Him.
Gifts given to the Apostles
Indeed, those who were appointed priests according to the law of Moses, even Aaron and his company, were made beautiful to the senses by vestments suitable to their priestly dignity. But the divine disciples, being adorned with spiritual gifts, had entrusted to them the ministry of the Gospel oracles. For it was said to them, "Heal the sick, cleanse the lepers, raise the dead, cast out demons." (Matt. 10:8) Being thus invested with Christ’s power, they filled the whole world with astonishment. But notice the extreme moderation of the Evangelist. He does not simply say that the holy Apostles were appointed, but rather, by introducing the record of these chief ones each by name, takes care that no one should venture to enroll himself in the company of those that were chosen. For as Paul said, "No man takes this honor to himself, but he who is called by God." (Heb. 5: 4) Though the holy Apostles were called by name to this great and splendid dignity, yet from time to time, some men have gone to such a pitch of madness and audacity, as even to name themselves Apostles of Christ, and to seize an honor not granted unto them. Of these the divine disciples made mention, for they said, "For such are false apostles, deceitful workers, transforming themselves into apostles of Christ. And no wonder; for Satan even transforms himself into an angel of light. Therefore it is no great thing if his ministers also transform themselves into ministers of righteousness." (2 Cor. 11: 13-14) However, we neither acknowledge nor will receive any one, except those only so named in the Evangelic writings, and also the one who was appointed after them, the most wise Paul. The Savior Himself bore witness to him saying, "He is a vessel of Mine, to bear My name before all the gentiles." (Acts 9: 15)
Symbols of the Holy Apostles
The law pointed them out before in type, and the prophets also proclaimed them. As for instance, it is written in the Mosaic record, "And you shall take fine flour, and bake twelve cakes with it; and you shall set them in two rows, six in a row, on the pure gold table before the Lord. And you shall put pure frankincense on each row, that it may be on the bread for a memorial." (Lev. 24: 5-6) Who else can be the bread that came down form heaven and gives life to the world, except Christ, the Savior of the universe? In a similar manner the blessed disciples also are named loaves. Having been made partakers of Him, Who nourishes us unto life eternal, they also nourish by their own writings those who hunger and thirst after righteousness. As the Savior is the true light, He also called His disciples, "You are the light of the world."(Matt. 5: 14) Also being Himself the bread of life, He has bestowed upon His disciples to be ranked as loaves. Please, observe the marvelous art of the law: for you shall put, it says, upon the loaves of frankincense and salt. Now the frankincense is the symbol of a sweet odor; and the salt that of understanding and good sense. Both of them existed in the highest degree in the holy Apostles. Their life was one of a sweet savor, as they also said, "For we are to God the fragrance of Christ." (2 Cor. 2: 15) More over, they were also full of understanding, so that the prophet David sang of them in the Psalms, "There is Benjamin, their leader, the princes of Judah and their company, the princes of Zebulun and the princes of Naphtali." (Ps.68: 27) The blessed disciples were chosen out of almost every tribe of Israel, and were the bearers of light to the world, holding up the word of life. Indeed, the wonder is that the sages of the Greeks possessed eloquent speech, and an admirable beauty of language, but the disciples of our Savior were mere artificers (skilled craftsmen), boatmen, and fishermen, having no boast of words and no fluency of picked phrases. In expression they were indeed simple men, but rich in knowledge. The literature of the Greeks, with it eloquent phrases, is silent, while the power of the Evangelic preaching has possession of the world. God also make mention of them by the voice of Jeremiah, say of the enemy of all, Satan, "Woe to him who increases. What is not his-how long? And to him who loads himself with many pledges? Will not you creditors rise up suddenly? Will they not awaken who oppress you? And you will become their booty." (Hab. 2: 6-7) Satan gathered unto him all the inhabitants of the earth, though they were not his, and had caused them to be his worshippers, making his collar heavy. But those who were to plunder his goods woke up; for the net of the apostolic teaching caught all those that were in error, and brought back unto God the whole world.
St. Cyril of Alexandria
Ο π. Σεραφείμ Ρόουζ μην ξεχνώντας ποτέ την ανάγκη να «βιάζει τον εαυτό τον στη χριστιανική πνευματική ζωή, έζησε σύμφωνα με τα ακόλουθα λόγια του αγίου Μακαρίου του Μεγάλου, τα όποια είχε ως οδηγό στην καθημερινή πνευματική του πράξη: «Ένας άνθρωπος, ερχόμενος προς τον Κύριο, πρέπει να βιάσει τον εαυτό του σε ότι είναι καλό,
ακόμη και αν αυτό έρχεται σε αντίθεση με την κλίση της καρδιάς του, προσμένοντας συνεχώς τον έλεός Του με βέβαιη πίστη. Να πιέζει τον εαυτό του στην αγάπη όταν δεν έχει αγάπη, να είναι πράος όταν δεν έχει πραότητα, να είναι οικτίρμων και φιλεύσπλαχνος, να επιζητά την ταπείνωση και όταν καταφρονείται να τον υπομένει καρτερικά... Να βιάζει τον εαυτό του στην προσευχή όταν δεν έχει πνευματική προσευχή. Έτσι, ό Θεός, σε εκείνον πού προσπαθεί και βιάζει τον εαυτό του, σε αντίθεση με αυτόν πού έχει απρόθυμη καρδιά, παρέχει την αληθινή προσευχή τού Πνεύματος, αληθινή αγάπη, πραότητα, φιλευσπλαχνία (Κολ. | 3:12), αληθινή ευγένεια και, με ένα λόγο, τον γεμίζει με πνευματικούς καρπούς».
ΒΙΒΛ. Π. ΣΕΡΑΦΕΙΜ ΡΟΟΥΖ Η ΖΩΗ ΚΑΙ ΤΑ ΕΡΓΑ ΤΟΥ ΤΟΜΟΣ Β
While there is no research on the use of the Jesus Prayer and relief from headaches there is some research from those who meditate.
Meditation has been shown to help offset the symptoms of chronic pain, including headaches. One study showed that 72 percent of patients with chronic pain who underwent meditation training, reported significant reductions in their level of pain. In another study, patients who practiced meditation experienced fewer migraine headaches, enhanced their pain tolerance, and reported a greater sense of well-being.The Jesus Prayer is quite different than meditation as it is an prayer in communication with God. But there are many similarities to the regular practice of this prayer that are similar to meditation. The Jesus prayer should be much more effective than meditation as it does call on God for His mercy.
The regular practice of the Jesus prayer requires at least 15 minutes per day where you can set aside all daily cares and quietly in your mind repeat the prayer, "Lord Jesus Christ, Son of God, Have mercy on me." One will find that this is not an easy task as our minds are very active and we will observe many distracting thoughts while we try to pray in this way. Gradually as we keep up a daily practice we will gain in our ability to concentrate on the words of the prayer. As we gain in this way, our mind becomes quiet, our body relaxes, and our heart opens to God. This opening then allow His grace to flow through us bringing any healing power as God wills for us.
With the practice, when we feel a headache coming on, we can stop for a few minutes and repeat this prayer until the pain subsides. We don't have to wait for the actual headache to intervene with a prayer. Here are some symptoms that are known to be precursors to and headache: Fatigue, mood changes, food cravings, loss of appetite, yawning, increased urination, and muscle stiffness. We can observe our own situation and learn to recognize these warning signs. There are also some common triggers that can be avoided. They are: Caffeine, chocolate, aged cheese, red wine, hormonal changes, stress, and too much or to little sleep.
The power in this prayer comes from the name, "Jesus". Its practice requires humility realizing that we cannot control everything in this world, including our aches and pains. Its practice is both a worship of God and a discipline with similarities to many meditation techniques. It is not an easy practice and takes patience and endurance. Research has shown that it actually causes a change in neurological networks of our brain. One must first have faith in Jesus Christ as our Lord and Savior.
The Holy Great Martyr George the Victory-Bearer, was a native of Cappadocia (a district in Asia Minor), and he grew up in a deeply believing Christian family. His father was martyred for Christ when George was still a child. His mother, owning lands in Palestine, moved there with her son and raised him in strict piety.
When he became a man, St George entered into the service of the Roman army. He was handsome, brave and valiant in battle, and he came to the notice of the emperor Diocletian (284-305) and joined the imperial guard with the rank of comites, or military commander.
The pagan emperor, who did much for the restoration of Roman might, was clearly concerned with the danger presented to pagan civilization by the triumph of the Crucified Savior, and intensified his persecution against the Christians in the final years of his reign. Following the advice of the Senate at Nicomedia, Diocletian gave all his governors full freedom in their court proceedings against Christians, and he promised them his full support.
St George, when he heard the decision of the emperor, distributed all his wealth to the poor, freed his servants, and then appeared in the Senate. The brave soldier of Christ spoke out openly against the emperor’s designs. He confessed himself a Christian, and appealed to all to acknowledge Christ: “I am a servant of Christ, my God, and trusting in Him, I have come among you voluntarily, to bear witness concerning the Truth.”
“What is Truth?” one of the dignitaries asked, echoing the question of Pontius Pilate. The saint replied, “Christ Himself, Whom you persecuted, is Truth.”
Stunned by the bold speech of the valiant warrior, the emperor, who had loved and promoted George, attempted to persuade him not to throw away his youth and glory and honors, but rather to offer sacrifice to the gods as was the Roman custom. The confessor replied, “Nothing in this inconstant life can weaken my resolve to serve God.”
Then by order of the enraged emperor the armed guards began to push St George out of the assembly hall with their spears, and they then led him off to prison. But the deadly steel became soft and it bent, just as the spears touched the saint’s body, and it caused him no harm. In prison they put the martyr’s feet in stocks and placed a heavy stone on his chest.
The next day at the interrogation, powerless but firm of spirit, St George again answered the emperor, “You will grow tired of tormenting me sooner than I will tire of being tormented by you.” Then Diocletian gave orders to subject St George to some very intense tortures. They tied the Great Martyr to a wheel, beneath which were boards pierced with sharp pieces of iron. As the wheel turned, the sharp edges slashed the saint’s naked body.
At first the sufferer loudly cried out to the Lord, but soon he quieted down, and did not utter even a single groan. Diocletian decided that the tortured one was already dead, and he gave orders to remove the battered body from the wheel, and then went to a pagan temple to offer thanks.
At this very moment it got dark, thunder boomed, and a voice was heard: “Fear not, George, for I am with you.” Then a wondrous light shone, and at the wheel an angel of the Lord appeared in the form of a radiant youth. He placed his hand upon the martyr, saying to him, “Rejoice!” St George stood up healed.
When the soldiers led him to the pagan temple where the emperor was, the emperor could not believe his own eyes and he thought that he saw before him some other man or even a ghost. In confusion and in terror the pagans looked St George over carefully, and they became convinced that a miracle had occurred. Many then came to believe in the Life-Creating God of the Christians.
Two illustrious officials, Sts Anatolius and Protoleon, who were secretly Christians, openly confessed Christ. Immediately, without a trial, they were beheaded with the sword by order of the emperor. Also present in the pagan temple was Empress Alexandra, the wife of Diocletian, and she also knew the truth. She was on the point of glorifying Christ, but one of the servants of the emperor took her and led her off to the palace.
The emperor became even more furious. He had not lost all hope of influencing St George, so he gave him over to new and fiercesome torments. After throwing him into a deep pit, they covered it over with lime. Three days later they dug him out, but found him cheerful and unharmed. They shod the saint in iron sandals with red-hot nails, and then drove him back to the prison with whips. In the morning, when they led him back to the interrogation, cheerful and with healed feet, the emperor asked if he liked his shoes. The saint said that the sandals had been just his size. Then they beat him with ox thongs until pieces of his flesh came off and his blood soaked the ground, but the brave sufferer, strengthened by the power of God, remained unyielding.
The emperor concluded that the saint was being helped by magic, so he summoned the sorcerer Athanasius to deprive the saint of his miraculous powers, or else poison him. The sorcerer gave St George two goblets containing drugs. One of them would have quieted him, and the other would kill him. The drugs had no effect, and the saint continued to denounce the pagan superstitions and glorify God as before.
When the emperor asked what sort of power was helping him, St George said, “Do not imagine that it is any human learning which keeps me from being harmed by these torments. I am saved only by calling upon Christ and His Power. Whoever believes in Him has no regard for tortures and is able to do the things that Christ did” (John 14:12). Diocletian asked what sort of things Christ had done. The Martyr replied, “He gave sight to the blind, cleansed the lepers, healed the lame, gave hearing to the deaf, cast out demons, and raised the dead.”
Knowing that they had never been able to resurrect the dead through sorcery, nor by any of the gods known to him, and wanting to test the saint, the emperor commanded him to raise up a dead person before his eyes. The saint retorted, “You wish to tempt me, but my God will work this sign for the salvation of the people who shall see the power of Christ.”
When they led St George down to the graveyard, he cried out, “O Lord! Show to those here present, that You are the only God in all the world. Let them know You as the Almighty Lord.” Then the earth quaked, a grave opened, the dead one emerged from it alive. Having seen with their own eyes the Power of Christ, the people wept and glorified the true God.
The sorcerer Athanasius, falling down at the feet of St George, confessed Christ as the All-Powerful God and asked forgiveness for his sins, committed in ignorance. The obdurate emperor in his impiety thought otherwise. In a rage he commanded both t Athanasius and the man raised from the dead to be beheaded, and he had St George again locked up in prison.
The people, weighed down with their infirmities, began to visit the prison and they there received healing and help from the saint. A certain farmer named Glycerius, whose ox had collapsed, also visited him. The saint consoled him and assured him that God would restore his ox to life. When he saw the ox alive, the farmer began to glorify the God of the Christians throughout all the city. By order of the emperor, St Glycerius was arrested and beheaded.
The exploits and the miracles of the Great Martyr George had increased the number of the Christians, therefore Diocletian made a final attempt to compel the saint to offer sacrifice to the idols. They set up a court at the pagan temple of Apollo. On the final night the holy martyr prayed fervently, and as he slept, he saw the Lord, Who raised him up with His hand, and embraced him. The Savior placed a crown on St George’s head and said, “Fear not, but have courage, and you will soon come to Me and receive what has been prepared for you.”
In the morning, the emperor offered to make St George his co-administrator, second only to himself. The holy martyr with a feigned willingness answered, “Caesar, you should have shown me this mercy from the very beginning, instead of torturing me. Let us go now to the temple and see the gods you worship.”
Diocletian believed that the martyr was accepting his offer, and he followed him to the pagan temple with his retinue and all the people. Everyone was certain that St George would offer sacrifice to the gods. The saint went up to the idol, made the Sign of the Cross and addressed it as if it were alive: “Are you the one who wants to receive from me sacrifice befitting God?”
The demon inhabiting the idol cried out, “I am not a god and none of those like me is a god, either. The only God is He Whom you preach. We are fallen angels, and we deceive people because we are jealous.”
St George cried out, “How dare you remain here, when I, the servant of the true God, have entered?” Then noises and wailing were heard from the idols, and they fell to the ground and were shattered.
There was general confusion. In a frenzy, pagan priests and many of the crowd seized the holy martyr, tied him up, and began to beat him. They also called for his immediate execution.
The holy empress Alexandra tried to reach him. Pushing her way through the crowd, she cried out, “O God of George, help me, for You Alone are All-Powerful.” At the feet of the Great Martyr the holy empress confessed Christ, Who had humiliated the idols and those who worshipped them.
Diocletian immediately pronounced the death sentence on the Great Martyr George and the holy Empress Alexandra, who followed St George to execution without resisting. Along the way she felt faint and slumped against a wall. There she surrendered her soul to God.
St George gave thanks to God and prayed that he would also end his life in a worthy manner. At the place of execution the saint prayed that the Lord would forgive the torturers who acted in ignorance, and that He would lead them to the knowledge of Truth. Calmly and bravely, the holy Great Martyr George bent his neck beneath the sword, receiving the crown of martyrdom on April 23, 303.
The pagan era was coming to an end, and Christianity was about to triumph. Within ten years, St Constantine (May 21) would issue the Edict of Milan, granting religious freedom to Christians.
Of the many miracles worked by the holy Great Martyr George, the most famous are depicted in iconography. In the saint’s native city of Beirut were many idol-worshippers. Outside the city, near Mount Lebanon, was a large lake, inhabited by an enormous dragon-like serpent. Coming out of the lake, it devoured people, and there was nothing anyone could do, since the breath from its nostrils poisoned the very air.
On the advice of the demons inhabiting the idols, the local ruler came to a decision. Each day the people would draw lots to feed their own children to the serpent, and he promised to sacrifice his only daughter when his turn came. That time did come, and the ruler dressed her in her finest attire, then sent her off to the lake. The girl wept bitterly, awaiting her death. Unexpectedly for her, St George rode up on his horse with spear in hand. The girl implored him not to leave her, lest she perish.
The saint signed himself with the Sign of the Cross. He rushed at the serpent saying, “In the Name of the Father and of the Son and of the Holy Spirit.” St George pierced the throat of the serpent with his spear and trampled it with his horse. Then he told the girl to bind the serpent with her sash, and lead it into the city like a dog on a leash.
The people fled in terror, but the saint halted them with the words: “Don’t be afraid, but trust in the Lord Jesus Christ and believe in Him, since it is He Who sent me to save you.” Then the saint killed the serpent with a sword, and the people burned it outside the city. Twenty-five thousand men, not counting women and children, were then baptized. Later, a church was built and dedicated to the Most Holy Theotokos and the Great Martyr George.
St George went on to become a talented officer and to amaze the world by his military exploits. He died before he was thirty years old. He is known as Victory Bearer, not only for his military achievements, but for successfully enduring martyrdom. As we know, the martyrs are commemorated in the dismissal at the end of Church services as “the holy, right victorious martyr....”
St George was the patron saint and protector of several of the great builders of the Russian state. St Vladimir’s son, Yaroslav the Wise (in holy Baptism George), advanced the veneration of the saint in the Russian Church. He built the city of Yuriev [i.e., “of Yurii.” “Yurii” is the diminutive of “George”, as “Ivan” is of “John”], he also founded the Yuriev monastery at Novgorod, and he built a church of St George the Victory Bearer at Kiev.
The day of the consecration of St George’s Church in Kiev, November 26, 1051 by St Hilarion, Metropolitan of Kiev and All Rus, has entered into the liturgical treasury of the Church as a special church feastday. Yuriev Day is beloved by the Russian people as an “autumn Feast of St George.”
The name of St George was also borne by the founder of Moscow, Yurii Dolgoruky (+ 1157), who was the builder of many churches dedicated to St George, and the builder of the city of Yuriev-Polsk. In the year 1238 the heroic fight of the Russian nation against the Mongol Horde was led by the Great Prince Yurii (George) Vsevolodovich of Vladimir (February 4), who fell at the Battle at the Sita River. His memory, like that of Igor the Brave, and defender of his land, was celebrated in Russian spiritual poems and ballads.
The first Great Prince of Moscow, when Moscow had become the center of the Russian Land, was Yurii Danilovich (+ 1325), the son of St Daniel of Moscow, and grandson of St Alexander Nevsky. From that time St George the Victory Bearer, depicted as a horseman slaying the serpent, appeared on Moscow’s coat of arms, and became an emblem of the Russian state. This has strengthened Russia’s connections with Christian nations, and especially with Iberia (Georgia, the Land of St George).
If our thoughts are kind, peaceful and quiet, turned only towards good, then we also influence ourselves and radiate peace all around us—in our family, in the whole country, everywhere. When we labor in the fields of the Lord, we create harmony. Divine harmony, peace and quiet spread everywhere. However, when we breed negative thoughts, that is a great evil. When there is evil in us, we radiate it among our family members and everywhere we go. So you see, we can be very good or very evil. If that's the way it is, it is certainly better to choose good! St. John Chrysostom teaches us that all evil comes first from ourselves and only secondly from the devil. If we keep our minds vigilant and our hearts strong in the Faith, the devil has no access to us.
Elder Thaddeus of Vitovnica
