Translating Orthodox Christian Ideals Into Daily Life
By living the Orthodox Life you put Christ’s commandments and way of life deep into your consciousness. You learn to deal more effectively with stress. You release reserves of untapped energies. You transform anger. You heal relationships. You leave behind painful memories and live a life fully in the present. You develop unsuspected capacities for insight and understanding. You learn to love more fully than you thought possible. You discover your unique contribution to life. You walk a path towards eternal life in Paradise.
Introduction
1. Praying Daily
Have a regular prayer rule that includes morning and evening prayer.
2. Worshiping and Participating in Sacraments
Attend and participate in the Divine Liturgy receiving Holy Communion regularly as well as regular participation in Confession.
3. Honoring the Liturgical Cycle of the Church
Follow the seasons of the church and participate in the fasts and feasts of the Church.
4. Using the Jesus Prayer
Repeat the Holy name whenever possible throughout the day or night.
5. Slowing Down and Ordering Your Life
Set priorities and reduce the stress and friction caused by a hurried life.
6. Being Watchful
Give full attention to what you are doing at the moment.
7. Taming the Passions
Overcome your habits, attachment to your likes and dislikes, and learn to practice the virtues.
8. Putting Others First
Free yourself from your selfishness and find joy in helping others.
9. Spiritual Fellowship
Spend time regularly with other Orthodox Christians for support and inspiration.
10. Reading the Scriptures and Holy Fathers
Be inspired by the lessons of the Holy Scriptures, the wisdom of the Holy Fathers and the lives of the Saints of the Church.
